I quit

Somewhere in Cage's many writings he talks about when he stopped smoking. He says something about how when the thought of having a cigarette would occur to him he would start laughing at the thought of smoking again. 

I am, as I post this, smoking my last cigarette. Taking long hard drags. Feeling the smoke fill my lungs, holding it a bit longer than I usually do. Thinking about how it tastes, how it makes me lips feel, my chest, me head. 

(...)    [ minutes pass ]

I ground it out at 2:20.